I headed down to the lobby to decide whether I would run outside or on the Mill. A nice guy at the desk, Will, told me that there was a little "lake" that people ran around near the hotel. You know how much I loathe the Mill, so I walked outside at at 6:15am the humidity was AWFUL. I immediately turned around and headed to the Mill. I successfully did 4 miles on the Mill. They were LONG miles. I tried to maintain a pace under 10 minutes... but it was hard and hot. I did stop 3 times to get some water. Anyway, it is done... 4 miles.
And yesterday I ran 4.5 miles with the baby and jogger... so I am really getting up there with my mileage!
Monday: 9.1 miles
Tuesday: 5.76 miles
Wednesday: 3.96 miles
Thursday: 4.5 miles
Friday: 4 miles
We do not have ANY plans while we are in West Palm Beach.... just to relax, go with the flow and have FUN!!!!
I may not comment on all of them, but know I am reading your blogs.
And I just remembered: how can I do Rock Your Socks Virtual run outside? I may have to buckle down and just do the 10k. I forgot to bring my water bottle holder too. Do not see how I can run 13.1 miles in the humidity. Calling all those Florida bloggers:
How do you run outside now?