"You can do anything for 30 seconds"

I love one liners and last night during the Plyometrics DVD for P90X, Tony Horton said, "You can do anything for 30 seconds." Of course, it was during the jumping squats (you do a squat and then jump completely up and then squat down again... repeating to maximum reps in 30 seconds). It was tough, but got me thinking... 30 seconds really isn't that long. And he was right, I could do it (albeit not in perfect form). Tony can be quite motivating and his sense of humor is entertaining (nothing better than laughing while working out). The best part, is that someone on the DVD is always showing you how to do the low-impact version. I think this is why it is working for me because it does not seem impossible. But let me warn you: Plyometrics is TOUGH!

My hubby and I opted not to finish the 58 minute DVD since we spent most of the day shovelling again. We took turns in 30 minute increments. I even started doing twisting throws (similar to what I learned with my trainer with the medicine ball, but think: shovel filled with heavy snow and me in the worst snow getup ever). And I felt it by the afternoon in my obliques (is that what you call your abs on the side?)

On the schedule for today is: Shoulders & Arms, and Ab Ripper X. Hopefully, our arms will be ready for this after all of our shovelling. And since Mr. Plowman was awesome at 2 in the morning (seriously I watched him for over an hour - for no reason) and completely removed the snow in the street, almost to the pavement, and left nothing in front of our driveway to shovel, I may even get in a little run this afternoon!

Oh, to run again. I ran about a mile yesterday in UGGs. I did not plan on it. I walked about to see how the streets were since hubby needed to go to work, and decided to run back. Not sure I could have managed in my running shoes, though.

No pictures today. I just want to remind you to check out my dual giveaway. I am almost to 100 followers... so THANK YOU! The more regular and even better giveaways are just around the corner now as my sponsors are getting excited!!!!

What is your favorite one liner that keeps you
going?