My bum and thighs are sore from the P90X Plyometrics dvd. Of course my husband hasn't complained. I like it when my bum hurts from working out... maybe that means it is getting smaller.
We will be doing: Shoulders & Arms plus Ab Ripper X this evening... and since I did not get my 3-5 miles in yesterday, I hope to get it in this afternoon before the big snow storm. It is already snowing and the kids are getting out of school early. Maybe I will just get a babysitter and run around my neighborhood this afternoon. I need to get the mileage in.
Before I forget, my sister (really my sister-in-law), Kirsten, is a fabulous runner having completed tons of marathons, sprint-Tris, half ironmans, and became an IronMaiden this year at the Florida Ironman. She just posted a blog entry about running in the cold... check it out. She lived in Arkansas before moving to Rochester, NY so she has experienced the extremes of hot and cold.
Also, I was going bike shopping tomorrow, but I think the snow will prevent that from happening. It will give me more time to research.
What kind of bike do you ride for Tris? What bike did you start with? Any other advice about bike shopping?
Kirsten already gave me a list of things to get... but I am nervous. I do not know anything about bikes.