I do not know how some women do it. When my period comes, I have no energy. I had to force myself to do P90X tonight with the hubby (who did the entire Plyometrics DVD without stopping. I only gave it like 75% and stopped with 11 minutes remaining). And this morning, I only got in 2.5 miles instead of the 3-5 that I wanted. I kept asking my husband if he wanted to stop (you know, so I did not feel so bad), but he was SO good and kept going. My "tummy" aches, my cramps are awful... and all I want to do is sleep.
How do YOU push through and get your exercise in when your "Aunt Flo" comes to town?
I am going to curl up in my bed with a warm cup of tea!
I leave you with a picture of what my kids do while we are working out and how Dolce likes to participate... or "nip" at my hands during push ups.