John 8:32 "Then you will know the truth, and the truth will set you free." NIV

Wednesday, September 30, 2009

25 Diet-Busting Foods You Should Never Eat

I found this article and thought I would share it. I found it very interesting.

  1. Smoothie King's Hulk Strawberry Smoothie
  2. Starbucks' Double Chocolaty Chip Frappuccino Blended Creme with whipped cream
  3. Coldstone's PB&C Shake
  4. Auntie Anne's Jumbo Pretzel Dog
  5. Cinnabon's Caramel Pecanbon
  6. Wendy's Sweet and Spicy Boneless Wings (I've wanted to try it - NO WAY now!)
  7. Dunkin' Donuts' Coffee Cake Muffin
  8. Olive Garden's Grilled Shrimp Caprese
  9. Chili's Onion String and Crispy Jalapeno Stack (I've had the one at Outback)
  10. Macaroni Grill's Kids' Fettuccine Alfredo
  11. Quiznos' Chicken With Honey Mustard Flatbread Salad
  12. Pizza Hut's Meaty P'Zone
  13. Lunchables' New Wholesome Deep Dish Pepperoni Fun Pack
  14. Ruffles' Cheddar & Sour Cream Flavored Potato Chips
  15. Haagen Dazs' Dulce de Leche Low-Fat Frozen Yogurt
  16. Kar's Yogurt Apple Nut Mix
  17. Arnold's Whole Grain Country White Bread
  18. Reese's Puffs Cereal
  19. Kellogg's Pop-Tarts Brown Sugar Cinnamon (I've given this to my kids - UGH!)
  20. PowerBar Performance Energy Cookies & Cream
  21. Healthy Choice Sweet and Sour Chicken
  22. VitaminWater
  23. Quaker Natural Granola, Low-Fat
  24. Bear Naked Chocolaty Cherry Grain-ola Bar
  25. Amy's Organic Thai Coconut Soup

Were you surprised by any of these? Most seem obvious to me, but it is good to read what a healthier alternative is to any of these choices. Be sure to check out the article.


Melissa said...

Interesting that the bread is on there...not that we eat white bread, but I wouldn't have thought it was diet-busting material!

Kirsten said...

Jen! I just found this blog, sorry I'm so late. :) But I will be keeping up with it and looking forward to your posts. Thanks for your encouragement and praying for me on race day! Love you!