Without further delay, my June goals (and please keep me accountable) are:
- Run 6 days a week
- Get weekly mileage to 40
- Get on the track once a week and do speed work
- Run hill repeats (especially after my horrible 5k last Monday)
- Start my marathon training program on June 20th
- Do P90X for cross training 2x/week
Any advice out there? Forerunner 310XT? Forerunner 305?Bob is picking my up at 5:45 am to run. Here is an excerpt from his email: "We would go out 5 miles and back 5 miles recording out times at each mile. Challenge #1 is to hold a steady, predictable pace. Challenge #2 is for the last 2 miles to be faster than the first 2 miles. What makes challenge #2 difficult is that for miles 1-3 it is a slight decline on the outbound leg and a slight incline on the inbound leg. Miles 4 and 5 are another story which we can keep as a surprise." I'm scared.... very scared!