tag:blogger.com,1999:blog-2383990574601855462.post7111887429746398430..comments2023-11-02T10:06:22.426-04:00Comments on Setting You Free: Friday's Fret, Fact, and FunJenhttp://www.blogger.com/profile/07897053755749839079noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2383990574601855462.post-72159185570171343412011-03-14T16:08:17.007-04:002011-03-14T16:08:17.007-04:00I love this post. Fret, fate fun. Awesome.
Let ...I love this post. Fret, fate fun. Awesome.<br /><br />Let me just say that I think your transformation is amazing. Looking back at the person you shared with us and who you are now. It's quite a journey and the physical is only half of it!<br /><br />You are truly an inspiration!Shellyrm ~ just a country runnerhttps://www.blogger.com/profile/03822262051285512641noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-61140221187439522912011-03-12T17:06:38.883-05:002011-03-12T17:06:38.883-05:00I am a big scaredy-cat with my bike, too. Glad I&...I am a big scaredy-cat with my bike, too. Glad I'm not the only one - hope you find a way to come to terms with yours!Terrihttps://www.blogger.com/profile/13934176006773916798noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-84334732823224479342011-03-12T13:09:33.066-05:002011-03-12T13:09:33.066-05:00What a cute grandma! I know she will appreciate th...What a cute grandma! I know she will appreciate the visit. <br />You have worked hard running and it sure feels good when the improvements show on the clock and in distance. Excited to see how you will do in your half.Terrihttps://www.blogger.com/profile/02143161041609847900noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-35616163477096866992011-03-12T09:10:54.890-05:002011-03-12T09:10:54.890-05:00Hope you're having a wonderful weekend! Happy...Hope you're having a wonderful weekend! Happy Birthday to your sweet Grandma! :) Enjoy some great family time!<br /><br />The bike will come, takes time and riding, your friends are right. Wish I could go out and ride with you. Of course our roads have snow on them right now-yuck! (from last night...)<br /><br />Maybe try riding by yourself, no pressure, just on your own for fun, no one else watching, practice time. When I'm biking with friends just starting clipless, I always tell them to clip out way before they might think they are going to stop so they are ready, and then I constantly remind them to clip out. Don't know if that helps but it used to help me in the beginning to clip out way early and ride up to my stopping point with only one foot clipped in. (maybe that's no even your issue though??)<br /><br />Relax it will get better! :) And I think you'll run an amazing half!!!!Kirstenhttps://www.blogger.com/profile/13716646898691792398noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-36921224902351103842011-03-12T00:37:15.908-05:002011-03-12T00:37:15.908-05:00I had a bad fall on my bike when I was 15 and have...I had a bad fall on my bike when I was 15 and have only ridden a bike once since then (and I had a death grip on the handlebars!). I want to do a tri someday, so I need to get over this fear I have of falling off my bike. More time on the bike will help me, and it will definitely help you, too!<br /><br />Have fun with your cousins and sister this weekend!Richellehttps://www.blogger.com/profile/03392437691492957659noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-28177389711044238652011-03-11T23:17:12.570-05:002011-03-11T23:17:12.570-05:00You are amazing! And so dedicated! Wishing you t...You are amazing! And so dedicated! Wishing you the best with that sub-2 half :)XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-40489832217164040662011-03-11T13:22:02.370-05:002011-03-11T13:22:02.370-05:00That is an incredible pace improvement! You'v...That is an incredible pace improvement! You've got a sub-2 in the bag!Pam @ herbieontherun.comhttps://www.blogger.com/profile/08198123992152626641noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-48013511954893028302011-03-11T08:11:15.023-05:002011-03-11T08:11:15.023-05:00A little exercise for you to do this weekend. Now ...A little exercise for you to do this weekend. Now if you get on the bike and ride 100km no problem, it isn't the riding that is the problem, it is the starting and the stopping, so yes go for a ride, but make it 1 mile, then stop get off walk around the bike and start again. you need to get comfortable at slow paces and starting and stopping.<br /><br />PS I'm riding a race this weekend...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-2383990574601855462.post-68595649746459187592011-03-11T07:21:30.519-05:002011-03-11T07:21:30.519-05:00falling happens, ive done my fair share of falling...falling happens, ive done my fair share of falling, i just try to push that to the back of my mind and tell myself "i will NOT fall today!" running is my original passion, but biking is becoming my very close second!!!!<br /><br />wow, thats an awesome pace!!! keep up the good work. <br /><br />have fun in NC, wave when you come through...im in the charlotte area!LBhttps://www.blogger.com/profile/06356020510727648515noreply@blogger.com